Treadmills for Sale in Port Elizabeth 071 863 7398
Treadmills For Sale in Port Elizabeth
Treadmill for Sale
New or second hand? Home or Commercial?
Contact miles@gym4me.com
Treadmills: Frequently asked questions
Why a treadmill?
A treadmill in an exercise machine which simulates the action of walking or running. Running and walking are forms of cardio-vascular (cardio) exercise and can lead to increased fitness levels as well as some fat loss
What else could I do instead?
Rowing, Elliptical Cross Training, Stationary Cycles, Recumbent Cycles, Stepping, Stairmaster, are all examples of other forms of Cardio. Depending on your age, fitness levels and injury status some of these may be more appropriate
(how would I know?)
What should I be doing as well?
Some form of strength training with specialised machines or free weights. Cardio exercise is far more effective as a fat burning activity when missed with direct muscle building and strengthening
Who can I buy a treadmill from?
There are a number of international manufacturers represented in South Africa and gym4me.com can source most models at competitive prices.
Why not contact me and let me guide you in terms of your fitness needs?
Miles: miles@gym4me.com
Gym4me.com offers comprehensive product ranges and advice to the fitness market from home gyms to full commercial gyms.
Port Elizabeth, Cape Town, Durban, Johannesburg
Call Miles : 071 863 73 98
Filed under: Uncategorized | Tagged under Cape Town, gym equipment, gym equipment for sale, gym equipment prices, gyms, home gym, list of gym equipment, Port Elizabeth, treadmill | Comments Off